Written By Lara Gillease A healthy infant and young child spends most of his time exploring movement and learning to move in new ways like rolling over, going from lying to sitting, crawling, talking, self-feeding, standing, and walking. A special needs ... » Read More

Written By Lara Gillease A current client just referred his friend, Jessica, to me. I spoke with her on the phone to learn more about her and her situation. Jessica told me she had foot and knee pain. She was seeking ... » Read More

Written By Lara Gillease During a video conference call with a musician client who had recently done a series of in-person private Anat Baniel Method (ABM) NeuroMovement Lessons with me, she said:            “ABM NeuroMovement is different than ... » Read More

Video By Lara Gillease Over the last 10 years working with special needs kids, this is a question parents ask most often: “How can I help my child learn to do new things?” And for those parents who are familiar ... » Read More

     Written By Lara Gillease In the film, Field of Dreams, the saying was “Build it and they will come”. The idea was to believe in what you dream and take the actions that keep moving you towards your ... » Read More

  I was doing a private appointment with a client, David. He had recently injured himself and was beginning to recover. (David loves to exercise. He thrives on it.) However, he hadn’t fully recovered, but decided to go full out ... » Read More

  I am inspired by the Olympic athletes – their skill level, dedication, talent. I love watching them compete – the mental focus they have as well as their athletic abilities. What’s really interesting to me, though, is the little promos we ... » Read More

  Anat Baniel writes on her website (anatbanielmethod.com), “When we bring attention to what we feel as we move, the brain immediately starts building billions of new neurological connections that usher in changes, learning and transformation.” Did you know that ... » Read More

Most people pick up an infant or child when he is lying down on his back by lifting him through the middle. But there is a way that is safer and stress-free for the child and sets him up for ... » Read More

This amazingly easy key to a better you is something you can integrate and start doing right now. And the good news is that this is not something that takes extra time. It is something you can do daily as ... » Read More