Pain Relief

Natural Pain Relief

Lara offers a compassionate,
hands-on approach for relieving
pain and increasing your abilities
and function to suit your specific
needs and goals.

“Before I started treatment with Lara, I was stiff and in pain much of the time. It has made all the difference in the world. I am stronger and I move more confidently, effortlessly.”
-Linda Wisnewski, Registered Nurse

“Lara totally cured me of sciatic pain- and that was after I had tried everything, including chiropractic, massage, acupuncture and physical therapy.”
-Kapila, Organic Farmer

Chronic Pain Can Be Resolved with Natural Pain Management

Living with pain every day sure can be… well, a pain. But you don’t have to live in a compromised state of wellness.

Habitual and even chronic pain can be resolved. It’s possible to facilitate healing from an injury or simply become better at doing what you want or need to do in your daily activities.

The first step is to understand why you are experiencing pain in the first place.

Often as we age, our bodies accumulate emotional or physical stress, as well as bad habits like poor posture from sitting at a desk for long hours- all of which can result in limited mobility and pain in certain parts of the body. Certainly, injury or any kind of trauma to the body can also cause temporary or chronic discomfort.

Pain is your signal that something is not functioning at an optimal level. It is your cue to pay attention and give care to your body.

Natural Pain Relief, A Different Approach

This is where the Anat Baniel Method NeuroMovement and Feldenkrais and can work wonders. These two methods differ from other pain relief modalities.

They teach you to identify faulty movement patterns that led to injury or discomfort in the first place, as well as how to move differently to relieve your pain.

Instead of relying on a practitioner to “fix” your body through mechanical force or other means, the focus of Feldenkrais and Anat Baniel Method NeuroMovement shifts to providing your brain with information that it needs in order to know how to move differently.

Do What You Love with Ease with Natural Pain Management

Think of it this way: Your brain is the conductor of your mind and body. It orchestrates which muscles will and won’t contract, as well as the coordination and timing of these contractions.

When you learn new movement patterns, you are able to replace faulty underlying movement patterns. You are forming new neural pathways- as many as 1.8 million per second, according to brain research.

This frees you to move better and the necessary healing of your joints and muscles can take place. Then you can do what you love with ease- and without the pain.

Feldenkrais and Anat Baniel Methods are particularly effective in treating:

  • Back pain and sciatica
  • Joint and nerve pain
  • Chronic pain from injuries and accidents
  • Disabilities
  • Poor posture
  • Preventing falls for better balance


“I look forward to each session and am buoyant upon departure. It has become a vital part of my life and has greatly increased my quality of life through ease of muscle pain and spasms. As a fibromyalgia sufferer I have been in pain from the disease. However, since I have been working with Lara, I have been feeling fantastic…”
-Carolyn Byrnes, Pharmacist

Feldenkrais for Pain Relief

What happens during a private appointment?

While lying or sitting comfortably, you will be given a series of instructive movements that help resolve tense areas, alter habitual patters and provide your brain with new movement options.These instructions are communicated through slow, gentle touch and verbal cues.

Many people find relief after just three sessions. Most experience a profound sense of calmness, letting go of muscle tension, increased range of motion, and renewed freedom that restores overall ease and comfort.

Neck Pain Relief and Joint Pain Relief

So if your aching back, neck or joints are inhibiting you from doing what you love, schedule a FREE Get Acquainted call by emailing: [email protected].