Making Lasting Changes

October 24, 2016 - Posted by Lara
Written By Lara Gillease A current client just referred his friend, Jessica, to me. I spoke with her on the phone to learn more about her and her situation. Jessica told me she had foot and knee pain. She was seeking ... » Read More

Make Learning Easier

July 27, 2016 - Posted by Lara
  Anat Baniel writes on her website (, “When we bring attention to what we feel as we move, the brain immediately starts building billions of new neurological connections that usher in changes, learning and transformation.” Did you know that ... » Read More

Supercharge Your Brain

June 15, 2016 - Posted by Lara
1. Play Games for Your Brain Computer games have been around a while. But now we have access to computer games that are proven to improve our brain function. Check it out at They have a sample of one ... » Read More