Written By Lara Gillease Anat Baniel was working for the first time with a 21-month-old boy diagnosed on the autism spectrum. He would forcefully arch his back and throw his head backwards whenever he was awake. He did this ... » Read More

Written By Lara Gillease Life was going well. Everything was in place. Sarah loved her family, her work, her home, but something just made it all feel monotonous. Why did she feel like she was just going through the motions? Why ... » Read More

Written By Lara Gillease A current client just referred his friend, Jessica, to me. I spoke with her on the phone to learn more about her and her situation. Jessica told me she had foot and knee pain. She was seeking ... » Read More

  Anat Baniel writes on her website (anatbanielmethod.com), “When we bring attention to what we feel as we move, the brain immediately starts building billions of new neurological connections that usher in changes, learning and transformation.” Did you know that ... » Read More

Most people pick up an infant or child when he is lying down on his back by lifting him through the middle. But there is a way that is safer and stress-free for the child and sets him up for ... » Read More

This amazingly easy key to a better you is something you can integrate and start doing right now. And the good news is that this is not something that takes extra time. It is something you can do daily as ... » Read More

1. Play Games for Your Brain Computer games have been around a while. But now we have access to computer games that are proven to improve our brain function. Check it out at brainhq.com. They have a sample of one ... » Read More