Most people pick up an infant or child when he is lying down on his back by lifting him through the middle. But there is a way that is safer and stress-free for the child and sets him up for ... » Read More

This amazingly easy key to a better you is something you can integrate and start doing right now. And the good news is that this is not something that takes extra time. It is something you can do daily as ... » Read More

Slowing down enhances learning. What does that mean? When we learn something well, we take our time. How we learn is something not many people understand. First it is a process. We’d all love to have our child learn faster, ... » Read More

When you exercise, have you ever found yourself thinking about other things? Reading a novel? Watching a TV show? So bored you can hardly stand it or wishing you were doing something else while you exercise? Did you know that mindless ... » Read More

As a parent of a special needs child, one major goal is to elicit your child to “learn”, and as the parent, recognize and support that learning. Anat Baniel, the founder and director of the Anat Baniel Method (also known ... » Read More